Page 7 - Overcoming IBD™ BOOK Lyrae Willis PDF FREE Download
P. 7
repair itself. That repair phase is a huge step towards
remission.
Finally, follow your newly discovered insights to make
a plan for life that ensures IBD doesn’t happen to you
again. At this stage, you’ve become an expert on your
own IBD so can control it almost like an on/oy
switch.
These principles started working for me in about 3
days. They changed my life in about 6 weeks.
By uncovering exactly what was causing my own
version of IBD in the |rst place meant I knew 100%
what to do to ‘uncause’ it.
Which means I knew how to give my gut time and
space to repair and then restore itself to wellness.
And I know what to do – and what not to do – to
ensure I don’t experience the pain, anxiety and
embarrassment of IBD ever again.
This isn’t some miracle remedy by the way. It’s been
quietly working for some of the worst cases of IBD for
three decades. It’s proven and involves no drugs, no
strange procedures and no devices or apps.
Here’s how it works.